The tuna I had in my bowl was both fresh and extremely generously portioned- the bowl I received was a huge value for $12. Poke Bros is a wonderful poke bowl place that I order Uber Eats from for quite a while. The average poke bowl can contain anywhere from 500-1000 calories. In a medium bowl, combine tuna with scallions, soy sauce, sesame oil and sriracha. 260/2300mg left. 737/2300mg left. 00g | Protein: 36. 2g, saturated fat 2. average only $10 each. We. 348/2300mg left. Diet Coke. Business owner information. How many calories in a bowl of tuna and salmon poke? A bowl of tuna and salmon poke may contain approximately 400-800 calories, depending on serving size and ingredients. Use your Uber account to order delivery from Poke Bros (Schererville) in Schererville. Top it off with. 60 Poké Brosoriginated in 2016. 67%. ) Poke Bros. 4g, sugars 4. Create a business account; Add your restaurant;. Poke Bros. Choosing your marinade matters. Great poke and always fresh! I came here. 2,415 likes · 43 talking about this · 361 were here. Got the half salmon, half tuna and I nearly didn't get as much tuna as salmon but yea, go ahead and charge almost $15 for a bowl. 398 W Army Trail Rd 104. Hula is a fast food poke restaurant. Poke Bros, 644 Long Point Rd, Mount Pleasant, SC 29464, Mon - 11:00 am - 9:00 pm, Tue - 11:00 am - 9:00 pm, Wed - 11:00 am - 9:00 pm, Thu - 11:00 am - 9:00 pm, Fri - 11:00 am - 9:00 pm, Sat - 11:00 am - 9:00 pm, Sun - 11:00 am - 9:00 pm. Even with the sauce, the entire bowl tasted pretty bland. Cholesterol 190 mg. Members Online • _bananasmiles_ . View Hours. A build-your-own approach allows you to craft your bowl with all of the fresh and. The Duke Poke Bowl. , North Charleston with Tripadvisor: See 20 unbiased reviews of Poke Bros. Reviews for Poke Bros. 2/67g left. 60. 78g 4. Kimberly. 50. Wed: 11am - 9pm. in Mooresville instantly with Seamless!. For the calorie counters out. Poke Bros, 391 S Barrington Rd, Schaumburg, IL 60193, Mon - 11:00 am - 9:00 pm, Tue - 11:00 am - 9:00 pm, Wed - 11:00 am - 9:00 pm, Thu - 11:00 am - 9:00 pm, Fri - 11:00 am - 9:00 pm, Sat - 11:00 am - 9:00 pm, Sun - 11:00 am - 9:00 pm. Hula Poke Bowl Shrimp, green onion, cucumber, crab stick (contains gluten), avocado, masago (contains gluten), OG Sauce, Sriracha aioli (spicy), coconut ginger (spicy). (g) Dietary Fiber (g) 2,000 calories a day is used for general nutrition advice, but calorie needs vary. com. Quick view. The Shaka (Chicken) Bowl. It is a simple blend of fresh ingredients, including cucumber and avocados, with marinated fresh ahi tuna as the star. 60% 6. $16. Use your Uber account to order delivery from Poke Bros. Poke Bros. 50 Shrimp, green onion, cucumber, crab stick (contains gluten), avocado, masago (contains gluten), OG, Sriracha aioli (spicy), coconut ginger (spicy). Assuming a daily total calorie consumption of around 2000 kcals, you should be having around. Poke Bro Bowl . 00 Shrimp, green onion, cucumber, crab stick - contains gluten, avocado, masago - contains gluten, OG sauce - contains gluten, coconut ginger, and. 00. Sodium 839mg 35%. This sauce pairs well with shrimp and tuna bowls. at 789 E Dundee Rd in Palatine - view the menu, ⏰hours, ☎️phone number, ☝address and map. 60. If you’re a fan of Hawaiian Poke Bowls, you’ve definitely heard of Poke Bros. Pretty crazy considering how often I buy poke bowls. 193g. $13. 360/2000Cal left. Charles's September 2023 deals and menus. Calorie Goal 1489 Cal. Dietary Fiber 5. High Tide Bowl. Dover, Dover, Delaware. Calories in poke bowls aren’t the only thing to be looking at from a nutrition standpoint. Calories 594 Calories from Fat 342 % Daily Value* Fat 38g 58%. Quick view. The average poke bowl can contain anywhere from 500-1000 calories. Add cubes of fresh ahi tuna and stir to combine. (Or, make the rice in advance and reheat it on the stovetop with a splash of water. Two scoops of cubed fresh salmon or tuna come with every dish. Business owner information. Browse the menu, view popular items, and track your order. 760/2300mg left. Customers' Favorites at Poke Bros. Poke Bros. 36/67g left. How does this food fit into your daily goals? Calorie Goal 466 Cal. Daniel L. Use your Uber account to order delivery from Hula Poke in San Antonio. 1. 5 - 8 min. Poke Bros Bistro is a very unassuming spot that sits between some powerhouse restaurants in the Gervais Street area, but it DEFINITELY did not disappoint! I tried the Tonkatsu Ramen with Charsu Pork and it was incredible! I waited only about 5-7 minutes for my meal to come out and it was sooo worth the wait! I usually get a custom poke bowl with spicy tuna ($11. Hula Poke Bowl. $14. 50 Shrimp, green onion, cucumber, crab stick, avocado, masago, og sauce, sriracha aioli, and coconut ginger. Build Your Own Vegetarian Poke Bowl. 50% 8. August 2023. My daughter got a Hula Super Bowl with 1/2 acai and 1/2 pitaya. Use your Uber account to order delivery from Poke Bros Irmo in Columbia. If you make good and healthy choices, your poke bowl should be somewhere between 500 and 700 calories. In a pot, bring the rice, water, and salt to a boil. Hawaiian. Build Your Own Poke Bowl. I thought they were closed because the storefront looked abandoned. Seamless. 00. How does this food fit into your daily goals? Calorie Goal 1480 Cal. Johnny Utah (Salmon) 100% (18) Quick view. Build Your Own Half and Half Poke Bowl. Utah Truffles Premium Bar. GO! Momsdish. 2. $15. Add your comment. . Johnny. Business Owner. Poke Bros - Lincoln, Lincoln, Rhode Island. Squid Salad Build Your Own Poke Bowl Price details $11. Support your local restaurants with Grubhub!. Cool. Seafood Udon Ramen. Our poke menu offers customizable, low-calorie poke bowls with a variety of bases and proteins to suit every dietary need. Signature Poke Bowls. 220/2000Cal left. How does this food fit into your daily goals? Calorie Goal 1985 Cal. It was especially nice that I was able to choose sushi rice. 3,624 likes · 25 talking about this · 252 were here. Salmon, avocado, edamame, cucumber, masago - contains gluten, OG sauce - contains gluten, and Sriracha aioli. Poke Bowls. Calorie Goal 1240 Cal. It's literally impossible to estimate the calories in that specific bowl without knowing the portions for each of those ingredients. Find fun and crunchy toppings like tempura puffs, furikake and crispy onions, and be sure to save room for some mochi for dessert. Make Sriracha Mayo: Stir together the mayo and Sriracha in a small bowl. 0% 0. Menu for Poke Bros's with prices. The Haole is one of our more tame signature poké bowls, designed for the newbies with a whole lot of plump, delicious shrimp as the featured protein. Watch on. Poke Bros. MORE PHOTOS. Ordering at most poke restaurants features a build-your-own component, and while this is available at Poke Bros they also offer bowls with. Place rice and water in a pot. 9/4/2022. 826 Cal. Pokeworks was founded on the vision of bringing people healthy, flavorful food. 9g, dietary fiber 9. 50), but you can also get regular ahi or marinated tuna. 61%. Funny. Yuzu Shrimp Poke bowl. at 1147 N Eola Rd Suite 103 in Aurora - view the menu, ⏰hours, ☎️phone number, ☝address and map. Welcome Drinks. high tide. The appeal of this fast and casual—while healthy—concept immediately inspired the founders to begin thinking how they could bring this unique dish to the midwest. $15. Calorie Goal 1580 Cal. 1. Try one of our Signature Poke Bowls, or build your perfect Hawaiian Style Fresh Fish Poke. Given the high protein content from the tuna, mindful topping choices, and a portioned amount of rice, this is a very healthy dish that is well-balanced with macronutrients. Common serving sizes: Serving Size Calories; 100 g: 122: 1 serving (500 g) 611: 1 bowl: 611: Related foods: Poke Greens: Burrito Bowl: Acai Bowl: Uncle Ben's Poké Bowl Rice Asian Inspired Soy & Ginger: Pokeberry Shoots (Poke)BEVERAGE Serving Size (oz) Serving Size (g) Total Calories (kcal) Calories from fat (kcal) Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) Dietary Fiber (g) Total Sugar (g) Protein (g) 20 20 20 20 20 20 20 20 20 20 20 20 20 20 20 20 20 20 20 20 20 20 20 567 567 567 567 567 567 567 567 567 567. Utah Truffles. View menu and reviews for Poke Bros in Lincolnshire, plus popular items & reviews. , a fast-casual chain specializing in Hawaiian-style raw fish rice bowls. Shrimp, green onion, cucumber, crab stick (contains gluten), avocado, masago (contains gluten), OG Sauce, Sriracha aioli (spicy), coconut ginger (spicy). Hula Bowl. , ranked #143 on Tripadvisor among 502 restaurants in Wilmington. Got the half salmon, half tuna and I nearly didn't get as much tuna as salmon but yea, go ahead and charge almost $15 for a bowl. Step-by-Step Instructions. I ordered the Hula with sushi rice. Build Your Own Half and Half Poke Bowl. 😳😳😳 It’s the LAST DAY to: BUY ONE BOWL, Day Two: BUY ONE BOWL, GET A SECOND BOWL FREE! In. The highlight of Poke Bros is undoubtedly their Poke bowls. Create your own poke bowl with your choice of two proteins and toppings. The bowl cost me around $12 and although it is a bit pricey for only getting one protein, I thought it was delicious considering that the ingredients were very high quality. Fitness Goals: Heart Healthy. Poké is not only a healthy food option, but it also allows diners to easily control what they eat both from a nutritional standpoint as well as for food allergies. (224) 353-6179. There is something for everyone! Tip: get their punch card! Hula Poke Bowl Shrimp, green onion, cucumber, crab stick (contains gluten), avocado, masago (contains gluten), OG Sauce, Sriracha aioli (spicy), coconut ginger (spicy). Hula Poke Bowl. Fat 58 g. I get their Poke Bowls once a week. 4 reviews. Shrimp, green onion, cucumber, crab stick (contains gluten), avocado, masago (contains gluten), OG sauce (contains gluten), coconut ginger, and sriracha aiolio. $15. 8μg. Restaurant menu, map for Poke Bros. Vegetarian and Vegan options available. turn the heat onto high and bring the rice to a boil. but driver was great! poke bros absolutely drowned the. Brown Rice, cooked: 1 cup: 215 calories, 5 grams of protein. Pretty crazy considering how often I buy poke bowls. 00. 95. Protein is the next, and arguably the most important, step in the bowl. South Carolina; Easley; Poke Bros;. 78g 4. If you've been to a Poke Bros before, you know the deal. 3. 49g 1. Shrimp, green onion, cucumber, crab stick (contains gluten), avocado, masago (contains gluten), og sauce (contains gluten), sriracha aioli (spicy), coconut ginger (spicy). The calorie count for a poke bowl from Costco can vary, but it’s estimated to be around 600-900 calories or more, depending on ingredients. $15. Browse the menu, view popular items, and track your order. Start your carryout or delivery order. Specialties: Poke Bros. opened its first restaurant in Columbus, Ohio, but it didn't take long for the chain to start growing, and fast. FAT TRANS FAT CHOLEST SODIUM TOTAL CARB SUGAR PROTEIN VITAMIN A VITAMIN C CALCIUM IRON Sushi Rice * 8 288 0g 0g 0g 0mg 0mg 65g 8g 5g 0. Cholesterol 300 mg. Amount of Manganese in Poke Bowl With Brown Rice: Manganese 1. Grilled salmon or shrimp, seaweed salad. View Poke Bros St. Sodium 800 mg. Tuna Poke Bowl Calories. With more than 100% RDA of Vitamin. ) For the poke: Slice the tuna into 1-inch cubes. Calories from Fat 61. Cholesterol 110mg 37%. Fitness Goals: Heart Healthy. 00. Here’s what I did to make this. 3 g. I was amazed how they have 9 employees working on putting Poke bowls together during lunch time on weekday. 7g 10. 30 + Build Your Own Vegetarian Poke Bowl. Happy. to see delivery time. To the bowl with the tuna and salmon, add 3 Tbsp soy sauce, 1 Tbsp toasted sesame oil, 2 tsp rice vinegar (unseasoned), and ⅛ tsp Diamond Crystal kosher salt or Hawaiian sea salt. We got papaya salad 4/5 spicy and yummy. If you’re following a low-carb. Spicy Poke Bros is a wonderful poke bowl place that I order Uber Eats from for quite a while. 4 check-ins. 419 East 3rd St. DISCLAIMER. Nutrition Calculator. But in general, poke bowls tend to be in the 400-600 calorie range. Delivery or takeout!. You can also make. 133%. 802 likes · 167 talking about this · 101 were here. Over three decades, we’ve merged our traditional sushi roots with Hawaiian-style poké. Sodium 740 mg. Stir cubed tuna/salmon into the sauce, coating well. is 640 calories, 15 grams fat, 84 grams carbs, and 15 grams protein. Order delivery or pickup from Poke Bros Gastonia in Gastonia! View Poke Bros Gastonia's November 2023 deals and menus. 80. A lot of their ingredients that are included at other poke places (like masago, seaweed salad and crab salad) were for an additional charge. Pennsylvania; Paoli; Poke Bros. " Top 10 Best Poke Bowl in Bronx, NY - September 2023 - Yelp - Poke Station, Bango Bowls - Scarsdale, Poke Crew, Splash Poke, Hula Poke, Pokeworks, Makana, SUKIYA. Place the 'ahi in a bowl and mix with half the soy mixture. This is a signature sauce of Poke Bros, with its own secret recipe, and is not available for purchase anywhere other than as part of a meal at this restaurant chain. Get the latest updates to our menu and receive exclusive special offers and discounts. 720/2000Cal left. 4721 Brad McNeer Pkwy. 37/67g left. Quick view. Wu’s Ramen and Poke. 00. located in 19301, Paoli PA, 82 E Lancaster Ave Ste A-7. 99. Florida's best Fish Tacos, Burgers, Bowls, Salads, and Signature Items. He ordered chicken bowl while I ordered salmon and spicy tuna bowl. Make Sesame-Soy Sauce: In a bowl, hand-whisk together all Sauce ingredients. Not my favorite poke bowl but ok. Build Your Own Half and Half Poke Bowl. 0% 0. 60% 2. Shrimp, Grow Onion, Cucumber, Squawk Stick, Avocado, Masago, OG Relish, Sriracha Aioli, Coconut RedPros: Shrimp are pretty low in calories compared to other proteins. Delicious! Best Poke I've had in Memphis area. Hula Signature Poke Bowl $13. While sodium is an essential nutrient, it can raise blood. (Lincoln, RI) in Rhode Island. 1. banquet (Utah)Hey Yelp family! I recently had the pleasure of dining at Poke Bros in Sicklerville, NJ, and I must say, it did not disappoint. 9g 22. Eating healthy doesn’t have to be boring! At Poké Bar, you can create a delicious, nutritious meal in a portion size that’s right for you. Build Your Own Poke Bowl $9. Rice. Specialties: Poke Bros. 66g 0 207mg. Fat 61 g. at 7870 Alexander Promenade Place #110 in Raleigh - view the menu, ⏰hours, ☎️phone number, ☝address and map. Delivery & Pickup Options - 14 reviews of Poke Bros "Awesome Poke!!! Fresh ingredients and warm sushi rice put it a step ahead. 60% 2. Shrimp, green onion, cucumber, crab stick (contains gluten), avocado, masago (contains gluten), OG Sauce, Sriracha aioli (spicy), coconut ginger (spicy). Shrimp, green onion, cucumber, crab stick (contains gluten), avocado, masago (contains gluten), OG sauce (contains gluten), Sriracha aioli (spicy), coconut ginger (spicy). Poke Bowl Hula Bowl. Though I would guess that your bowl would be on the higher end of that range. Order delivery or pickup from Poke Bros in North Charleston! View Poke Bros's September 2023 deals and menus. Order delivery or pickup from Poke Bros. Mains. Menu Order Online. We think about your calories, so you don’t have to. said "Second time in three weeks. Make the rice: Make the rice on the stovetop or in an Instant Pot. Serving: 1 poke bowl Calories: 506. Sodium 862 mg. Shrimp, green onion, cucumber, crab stick (contains gluten), avocado, masago (contains gluten), OG Sauce, Sriracha aioli (spicy), coconut ginger (spicy). Useful. 1500/2300mg left. I love the options I have to make my own poke bowl. (630) 340-5359. Indianapolis, IN. Love me a poke bowl!! You can create your own poke bowl or they have 'pre designed' bowls. Food is just so delicious can't resist this restaurant. Hula $10. Hula Bowl. Calorie Breakdown: 43% fat, 28% carbs, 29% prot. 00 Salad $0. Hotels. Signature Poke Bowls. This was my first time there and they explained everything, I didn't feel rushed at all. A lot of their ingredients that are included at other poke places (like masago, seaweed salad and crab salad) were for an additional charge. Add some of the ponzu to your taste. Da Kine is one of our signature poké bowls here at the restaurant and it’s loaded up with fresh, cubed Ahi Tuna. Fat 34 g. Create your own poke bowl with your choice of two. Below we will break down the caloric information for a variety of options. The Poke Bros in Marlton just opened recently and we had to stop by and give it a try! We went last night and ordered a Hula bowl and Duke bowl. The total cost was around $8. Today through Sunday: BUY ONE BOWL, GET A SECOND BHula. in Mooresville! View Poke Bros. 40. Poke Bros Bistro is a very unassuming spot that sits between some powerhouse restaurants in the Gervais Street area, but it DEFINITELY did not disappoint!. Here, the fish quality and texture, the sauce quality. Place in a bowl and add soy sauce, sesame oil, sesame seeds, shredded nori, scallions (reserving a bit of the scallions for garnish), and sliced onions, if using. 501-246-3368. Instructions. By calculating the caloric content, individuals can better understand the impact their food choices have on their energy levels and weight. Made fresh daily. Find menus. Add wakame and hijiki to a large bowl. Lake in the Hills's October 2023 deals and menus. Check out the Poke Bros menu. 16. Calorie Goal 1557 Cal. Turn and sear edges of steaks until browned, about. 4. Average Amount of Calories in a Poke Bowl. 5/67g left. Find menus. of ahi poke with shoyu (soy sauce) boasting only 104 calories but packing an average of 21 grams of protein. Yuzu Poke Bowl (Traditional) $19. They contain high amounts of B12 and two antioxidants, one which is known to reduce. Order delivery or pickup from Poke Bros in Schaumburg! View Poke Bros's November 2023 deals and menus. 5/67g left. Hours: 11AM - 9PM. Poke Fresh – Location – Brighton, MI;. Poke Bros - Dover - 1053 North Dupont Highway Dover, DE 19901 - High-quality, sushi-grade fish and farm-fresh veggies in an authentic Hawaiian poké bowlhula. 466 Cal. $3. Cholesterol 300 mg. The brown rice had a bit of teriyaki flavor. Calories 594 Calories from Fat 342 % Daily Value* Fat 38g 58%. Shrimp, green onion, cucumber, crab stick , avocado, masago , og sauce , sriracha aioli , coconut ginger. . 8 g. Place the rice, micro greens, pineapple chunks, shredded carrots, corn, edamame, onions, avocado slices and sushi ginger in a bowl. Raw ahi tuna is still a biggie, but poke bowls with salmon, shrimp, eel, or even tofu are easy to find. Avocado: 1 cup, sliced: 234 calories, 3 grams of protein. The driver kept me apprised of his progress and. Hula Poke Bowl.